EAE VEGAN MENU- Cauliflower tikka lentil bowl; Balsamic glazed blackened tofu bowl; Berry Passion. ESPECIALLY CREATED FOR THE VEGAN CHEF CHALLENGE.  

I EAT HEALTHY AND SPREAD HEALTHY EATING FOR ALL- Our limited special edition mug now available only for $ 19. By owning EatandEvolve-Hamida’ kitchen mug, you are helping provide same food to local charities, as all the proceeds  of this mug will go towards providing healthy, fresh, and nutritious meals to them.

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Our Plans

Plan 1

Prochange

6 Regular entrees
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Plan 2

Breakfast & Lunch

5 Breakfasts + 5 Entrees
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Plan 3

Low Carb

6 high protein entrees
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Plan 4

Couples

10 Breakfasts + 16 Entrees
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Why EatandEvolve?

How Meal Prep Works?

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