View Cart Checkout
Roasted red peppers, feta and turkey frittata w/ sweet potato hash browns 356 cal 17 grs protein 28 grs carbs 19 grs fats
Breakfast Casserole 391 cal 22 grs protein 29 grs carbs 20 grs fats
Denver omelet with rosemary baby potatoes 459 cal 32 grs protein 39 grs carbs 20 grs fats
Chocolate protein pancakes with bacon and organic maple syrup 428 cal 24 grs protein 46 grs carbs 25 grs fats
Triple-berry french toast with organic maple syrup and fresh berries 374 cal 16 grs protein 38 grs carbs 17grs fats
Sweet Potato Waffle with bacon 414 cal 18 grs protein 40 grs carbs 23 grs fats
Taco beef meet Omelet with baby potatoes 469 cal 32 grs protein 29 grs carbs 20 grs fats
GLUTEN FREE - Chicken Florentine crepe 380 cal 19 grs protein 26 grs carbs 12 grs fats
Spinach and Goat Cheese Frittata with Seasoned Sweet Potatoes 342 cal 18 grs protein 22 grs carbs 17 grs fats
GLUTEN FREE - Savory Muffins 334 cal 13 grs protein 46 grs carbs 12 grs fats
Blueberry protein pancakes with bacon 591 cal 31 grs protein 39 grs carbs 26 grs fats
Loaded Veggies Frittata 356 cal 17 gr protein 28 gr carbohydrates 19 gr fats
GLUTEN FREE - Cheese Cake Crepe 390 calories 18 gr protein 46 gr carbohydrates 11 gr fat
Turkey Panini with Summer Berries 420 calories 22 gr protein 38 gr carbohydrates 18 gr fat
Ham and Cheddar Frittata with sweet potato hash 356 cal 17 grs protein 28 grs carbs 19 grs fat
Cinnamon Waffle with bacon 395 cal 18 grs protein 45 grs carbs 19 grs fat
Loaded Veggies Omelette with rosemary baby potatoes 17 gr protein 28 gr carbohydrates 19 gr fat
Cinnamon apple protein muffin 390 cal 18 grs protein 32 grs carbs 19 grs fat
Orange chicken over brown rice and steamed broccoli 452 cal 29 grs protein 39 grs carbs 18 grs fats
French onion pork chop with quinoa and asparagus 421 cal 27 grs protein 24 grs carbs 17 grs fats
Paleo turkey burger with caramelized onions sweet potato and coleslaw 459 cal 25 grs protein 34 grs carbs 20 grs fats
Creamy lemon Salmon with mashed potatoes and broccoli 437 cal 23 grs protein 44 grs carbs 25 grs fats
Beef Fajita with brown rice, beans and pico de gallo 499 cal 36 grs protein 46 grs carbs 20 grs fats
Turkey Meatloaf with mashed sweet potatoes and green beans 498 cal 35 grs protein 34 grs carbs 23 grs fats
Chipotle shrimp w/lime cilantro rice 444 cal 24 grs protein 44 grs carbs 23 grs fat
Italian Turkey Meatballs with roasted sweet potatoes and spinach-kale salad 441 cal 31 grs protein 26 grs carbs 25 grs fats
Mushroom marinara Chicken w/ Spanish rice and broccoli 432 cal 36 grs protein 39 grs carbs 18 grs fats
Asian Pork Stir-fry w/turmeric rice, kale and roasted carrots 450 cal 36 grs protein 38 grs carbs 12 grs fat
Greek Steak Meatballs w/white rice and green beans 479 cal 36 grs protein 46 grs carbs 19 grs fats
Beef bourguignon with mashed potatoes and green beans 466 cal 25 grs protein 38 grs carbs 17 grs fats
Chicken Shawarma Bowl with quinoa cucumber salad and hummus 392 cal 36 grs protein 36 grs carbs 18 grs fats
Turkey teriyaki meatballs with lime cilantro rice and sautéed vegetables 470 cal 27 grs protein 37 grs carbs 19 grs fats
Pulled Pork with mashed sweet potatoes, green beans and coleslaw 497 cal 36 grs protein 38 grs carbs 25 grs fats
Salmon croquettes w/lemon potatoes, kale-carrot salad and tartar sauce 488 cal 27 grs protein 36 grs carbs 25 grs fat
Chicken stew with garden vegetables brown rice and broccoli 454 cal 35 grs protein 33 grs carbs 15 grs fats
Chipotle ranch Chicken w/ roasted vegetables and green bean 477 cal 22 grs protein 33 grs carbs 19 grs fats
Turkey Chili: Kidney beans, chickpeas, corn, tomatoes. 395 cal 29 grs protein 31 grs carbs 14 grs fats
Chimichurri Pork with quinoa cranberry-asparagus salad 441 cal 31 grs protein 39 grs carbs 19 grs fats
Citrus Shrimp with turmeric rice and broccoli 389 cal 18 grs protein 44 grs carbs 20 grs fats
Steak and quinoa with Stir-fry sautéed vegetables 490 cal 25 grs protein 39 grs carbs 23 grs fats
Salisbury steak meatballs with mashed potatoes and green beans 451 cal 31 grs protein 42 grs carbs 21 grs fats
Turkey skillet with cheese spaghetti squash and asparagus 468 cal 28 grs protein 27 grs carbs 18 grs fats
Mint-Cilantro pork w/ lime rice and sauteed veggies 499 cal 27 grs protein 38 grs carbs 15 grs fat
Orange Glazed Salmon with Quinoa Moroccan salad with asparagus 487 cal 26 grs protein 40 grs carbs 25 grs fats
Tuscan Chicken with quinoa and steamed broccoli 446 cal 34 grs protein 31 grs carbs 18 grs fats
Tamarind Pork with healthy fried rice 410 cal 31 grs protein 39 grs carbs 13 grs fats
Buffalo chicken thighs w/ mashed sweet potatoes and green beans 461 cal 34 grs protein 35 grs carbs 19 grs fat
Peruvian Stir-fry with white rice and green beans 458 cal 35 grs protein 37 grs carbs 20 grs fat
Creamy lemon Shrimp with mashed potatoes and broccoli 437 cal 18 grs protein 44 grs carbs 19 grs fats
Caprese chicken with pesto pasta salad 467 cal 33 grs protein 40 grs carbs 20 grs fats
Turkey taco bowl w/Mexican quinoa and sauteed veggies 488 cal 31 grs protein 39 grs carbs 19 grs fat
Sweet & Sour Pork w/turmeric rice and asparagus 492 cal 38 grs protein 45 grs carbs 18 grs fats
Shepherd's pie with steamed asparagus 481 cal 36 grs protein 34 grs carbs 25 grs fat
Cajun chicken gumbo with brown rice and broccoli 419 cal 28 grs protein 37 grs carbs 23 grs fat
Chipotle turkey burger with caramelized onions, sweet potato and bacon 459 cal 25 grs protein 34 grs carbs 20 grs fats
Pork carnitas with lime-cilantro rice, corn salad and pickled onions 479 cal 42 grs protein 38 grs carbs 25 grs fat
Salmon cakes w/quinoa and sauteed vegetables 488 cal 28 grs protein 36 grs carbs 23 grs fat
Stuffed bell peppers 464 cal 28 grs protein 38 grs carbs 14 grs fat
Artichoke chicken w/roasted potatoes and green beans 472 cal 30 grs protein 38 grs carbs 23 grs fat
Southwest Chicken Thighs w/seasoned quinoa and asparagus 481 cal 34 grs protein 35 grs carbs 25 grs fat
Hibachi Steak w/white rice and sauteed vegetables 471 cal 38 grs protein 42 grs carbs 19 grs fat
Thai peanut pork with whole wheat noodles and green beans 435 cal 33 grs protein 37 grs carbs 22 grs fat
Hawaiian Shrimp w/ white rice and sauteed veggies 494 cal 22 grs protein 38 grs carbs 18 grs fat
Noodle-less turkey lasagna with asparagus 490 cal 37 grs protein 36 grs carbs 20 grs fat
Rustic roasted garlic chicken with quinoa and green beans 476 cal 30 grs protein 39 grs carbs 18 grs fat